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Rope Fitness

As a dancer, it's not only the dance repertoire, technique or flexibility that is crucial, but also physical strength. Finding the right balance here is not easy, but with the right advice and the right exercises, you will quickly discover an improvement in your dance quality - that's definitely what happened to me. Rope Fitness is therefore my personal recommendation when it comes to integrating this point into your dance routine and to reaching the next level. ROPE Fitness Bern

Rope Fitness
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